About the Course
Get race-ready and dominate your Spartan Stadion with confidence!
Our 8-Week Spartan Stadion Prep Course is designed for athletes of all levels who want to elevate their performance, conquer obstacles, and finish strong. Whether you're aiming to improve your time or tackle your first stadium race, this program will help you succeed. This program will help build functional power and endurance for obstacle success. Included is Race-Specific Conditioning, prepare for stairs, carries, and explosive speed bursts unique to Spartan Stadion courses. This program is uniquely focused on the challenges of Spartan Stadion races, blending endurance, speed, strength, and technical obstacle mastery.
What You Will Get:
A tried and tested program already proven to work for beginners and intermediate racers
Comprehensive 8-Week Training Plan
3 workouts a week including obstacle accessory work: 2 conditioning workouts and 1 progressive running workout. Designed to meet the demands of a Spartan Stadion race.
Take the first step toward your Spartan Stadion victory — purchase today and start your transformation!
We have partnered with TrainHeroic to deliver this program through their app
Your Instructor
Rich Borgatti
Coach Rich is a pioneer in Obstacle Course Racing (OCR) and CrossFit. Named one of America’s top 10 OCR coaches by Spartan Races in 2019, he is a Spartan Level 2 coach and serves on the USAOCR coaching committee, has coached hundreds of athletes from beginners to elites, led Spartan World Tour events, and authored the OCR training book Epic Training.